n.柔软体操；健美操
=callisthenics(英).
If I keep doing calisthenics every day will I be in perfect shape? 每天坚持跳健美操就可以塑造出完美身材了吗？
Thus, through learning calisthenics arts, students can master self-exercise and learn a sport and enjoy its benefits during the lifetime. 使学生通过健美操课的学习，掌握自我锻炼的方法和手段，学会一项终身受益的体育项目。
