Henry is a little fatter than he wants to be. He is a bit worried. He decides to lose weight. He eats only a little food for breakfast and supper, and has some fruit. He doesn’t eat much sugar because he thinks it makes him fatter.

Besides having only a little food, he keeps doing exercises every day. He swims very often and runs every day. Some time later, he becomes stronger.

亨利比他自己期望的要胖一点。他有点担心。他决定减肥。他早餐和晚餐只吃了一点食物，还吃了一些水果。他不吃太多糖，因为他认为糖会使他更胖。
除了食用一点食物外，他每天都坚持锻炼。他经常游泳，每天跑步。一段时间后，他变得更强壮了。